Smiling isn’t just the most glowing attribute of your child anymore. Research from Wayne State University and other institutions suggest that it can positively affect their health in many ways! But what benefits could your tyke gain from the simple act of garnering a grin? If you’re curious what scientists have to say about the health benefits of smiles, continue reading.
1. Enhances Mood & Lowers Stress
When your child smiles, their brain releases feel-good chemicals like dopamine, endorphins, and serotonin. These work together to elevate their mood and reduce stress levels, helping them feel more relaxed and content.
2. Strengthens Your Immune System
Believe it or not, smiling can also give your child’s immune system a much-needed boost! Studies have shown that the positivity associated with smiling can increase the production of white blood cells. These tiny bio-warriors are responsible for fighting infections and disease.
3. Increases Positivity
When your child is down in the dumps, forcing them to smile is one of the best cures. Increased positivity is a natural consequence of cracking a grin. In fact, you can try it for yourself! Flash your pearly whites while trying to think of something negative. It’s almost as impossible as opening your eyes when you sneeze.
4. Relieves Pain
Endorphins are the body’s natural pain-reducers. Smiling has been shown to activate these chemicals, helping lessen mild to moderate discomfort. Who knew telling jokes to your child after they fall is a pain-management hack?
5. Infects Others with Smiles
When your child smiles, it lights up the room. People are very socially connected creatures, so when one person smiles others will follow. This goes double for a little one’s tiny grin that adults are biologically programmed to respond to. By making their life happier, you invite happiness into yourself as well. This means everyone in the family gets to enjoy the health benefits at the same time!
So, don’t underestimate the superpowers of a smile. By filling your child’s days with laughter, you’re not only improving their mood, but you’re also helping them stay healthy! This can only mean that the recipe for ultimate oral health is one part routine dental checkups, one part home hygiene, and two parts daily joy.
About the Author
If your child needs a friendly and rad pediatric dentist in Papillion, Dr. Bryce Cushing is a perfect 10! He earned his dental doctorate from Virginia Commonwealth University School of Dentistry and then did his pediatric training at the nationally recognized University of Florida College of Dentistry. His experience and demeanor make him an excellent fit for your child’s oral health future. Call (402) 773-7873 to schedule an appointment adventure at Surf’s Up Pediatric Dentistry or visit the website to dive into other services they offer.