{"id":315,"date":"2026-09-10T03:30:00","date_gmt":"2026-09-10T03:30:00","guid":{"rendered":"https:\/\/www.surfsupdental.com\/blog\/?p=315"},"modified":"2026-10-10T03:33:49","modified_gmt":"2026-10-10T03:33:49","slug":"gentle-ways-to-help-a-teething-baby-sleep","status":"publish","type":"post","link":"https:\/\/www.surfsupdental.com\/blog\/gentle-ways-to-help-a-teething-baby-sleep\/","title":{"rendered":"Gentle Ways to Help a Teething Baby Sleep"},"content":{"rendered":"
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\"Baby<\/a><\/figure>\n<\/div>\n\n\n

Few things are tougher than trying to comfort a fussy, teething baby when everyone is exhausted and desperately needs sleep. Just as you settle into bed, your little one starts crying again, and you wonder how you can help them feel better. Teething<\/a> can make bedtime challenging, but a few simple strategies may help soothe your baby\u2019s discomfort and make nights a little more restful for the whole family.<\/p>\n\n\n\n

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How Does Teething Affect Sleep?<\/h2>\n\n\n\n

Most babies begin teething around six months of age, although some develop their first teeth earlier or later. As teeth push through the gums, your baby may experience tenderness, swelling, drooling, and an increased urge to chew on things.<\/p>\n\n\n\n

These symptoms can make it harder for your little one to settle down or stay asleep. You might notice more fussiness at bedtime, frequent waking, or a stronger desire for comfort.<\/p>\n\n\n\n

However, teething doesn’t explain every sleepless night. A high fever, significant diarrhea, or symptoms that seem unusually severe may indicate an illness rather than teething. If your baby seems particularly uncomfortable or you have concerns about their symptoms, contact their pediatrician.<\/p>\n\n\n\n

Offer Something Cool to Chew On<\/h2>\n\n\n\n

One of the simplest ways to soothe sore gums is to offer your baby something cool to chew. The gentle pressure can relieve discomfort, while the cool temperature may help reduce gum tenderness.<\/p>\n\n\n\n

Try offering a clean, damp washcloth that has been chilled in the refrigerator or a solid teething ring that has been cooled according to the manufacturer’s instructions. Always supervise your baby while they’re using these items, and remove them before putting your little one down to sleep.<\/p>\n\n\n\n

Avoid freezing teething toys, as extremely cold surfaces can injure sensitive gum tissue. Never give your baby teething necklaces, amber jewelry, or other items that could pose choking or strangulation hazards.<\/p>\n\n\n\n

Try Gentle Gum Massage<\/h2>\n\n\n\n

Sometimes, a little extra comfort is all your baby needs to settle down. After washing your hands thoroughly, gently rub your baby’s sore gums with a clean finger. Apply light pressure for a few moments, watching your baby’s reactions to make sure the massage feels soothing rather than uncomfortable.<\/p>\n\n\n\n

You can try this as part of your usual bedtime routine, followed by a cuddle or quiet song. Keeping the environment calm, dimming the lights, and minimizing stimulation may help your baby relax despite their discomfort.<\/p>\n\n\n\n

Stick to a Familiar Bedtime Routine<\/h2>\n\n\n\n

When teething disrupts sleep, consistency can be especially helpful. A predictable bedtime routine signals that it’s time to wind down, even when your baby is feeling fussy.<\/p>\n\n\n\n

Consider incorporating a warm bath, a feeding, gentle rocking, and a quiet story or lullaby. If your baby wakes during the night, offer reassurance and comfort while keeping interactions calm and low-key.<\/p>\n\n\n\n

It’s also important to follow safe sleep practices. Always place your baby on their back in a separate, firm, flat sleep space without pillows, loose blankets, or stuffed toys. Never leave teething rings or washcloths in the crib while your baby sleeps.<\/p>\n\n\n\n

When Can Medication Help?<\/h2>\n\n\n\n

If your baby is struggling with significant discomfort, ask their pediatrician whether an appropriate pain reliever may help. The correct medication and dose depend on your baby’s age and weight. Never give aspirin to a child, and avoid teething gels containing benzocaine or lidocaine, as these can cause serious side effects. Homeopathic teething tablets and other unproven remedies should also be avoided.<\/p>\n\n\n\n

Remember, teething is temporary, even when those sleepless nights seem endless. With patience, soothing techniques, and guidance from your baby’s healthcare providers, you can help your little one feel more comfortable as their smile develops.<\/p>\n\n\n\n

About the Practice<\/h2>\n\n\n\n

Surf\u2019s Up Pediatric Dentistry in Papillion, Nebraska, provides child-focused dental care in a fun, welcoming environment. Dr. Bryce Cushing is a board-certified pediatric dentist with 15 years of experience who enjoys helping children feel comfortable and confident during dental visits. He and his team emphasize preventive care and parent education, helping families navigate milestones like teething while building healthy habits for growing smiles.<\/p>\n\n\n\n

Call us at (402) 773-7873<\/a> or schedule your appointment online<\/a><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"Few things are tougher than trying to comfort a fussy, teething baby when everyone is exhausted and desperately needs sleep. Just as you settle into bed, your little one starts crying again, and you wonder how you can help them feel better. Teething can make bedtime challenging, but a few simple strategies may help soothe your baby\u2019s discomfort and make nights a little more restful for the whole family. (Read More)<\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-315","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nGentle Ways to Help a Teething Baby Sleep<\/title>\n<meta name=\"description\" content=\"Is teething keeping your baby awake at night? 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